For many professionals, the term 'Sunday Scaries' hits uncomfortably close to home. This phenomenon, also known as the Sunday Blues, is characterized by a wave of anxiety and dread that creeps up on individuals as the weekend winds down, and the prospect of the...
Welcome to a world where workplace wellness goes far beyond gym memberships and healthy snacks. A world in which employees are genuinely taken care of and valued for their hard work, dedication, and commitment. Aquarius Wellness is proud to offer an employee reward...
The euphoria of Valentine's Day, the delight of Easter, the joy of Thanksgiving and Christmas—no matter the occasion, there's nothing quite like treating your loved ones to a special gift. Whether it's a loved one's special day, a couple's anniversary, or just the...
How well do you really look after yourself? Do you make the time to take care of your mental, physical, and emotional well-being? Do you create the space for yourself to nurture the relationships that bring you joy? Well, you might, but even the most self-aware among...
Preparing for a baby involves the maintenance of your physical and psychological well-being. Pregnancy is a time of hopeful anticipation but is not without its pitfalls. The mixture of pleasure and excitement, happiness and fear, may generate uncertainty and...
The Importance of Self-Care - Getting the Most Out of ‘Me Time’! In today’s modern world, we are constantly connected. Like nodes on a spider’s web, we are linked to people, responsibilities, significant others, chores, bills – you name it. There’s no lack of duties...
At Aquarius Wellness Center for Healing Arts, our massage therapy suites are truly sacred spaces, hence our branding tagline, ‘Sanctuary for the Senses’! Infused with serenity and healing energy, every detail is meticulously curated by our expert massage therapists as...
In today’s modern world, stress comes in many forms; from muscle fatigue after a workout, a long day at work dealing with clients and deadlines, or even anxiety about a major life change, such as moving to a new city. Over time, all of these can take a serious toll on...
The weight of your world can sometimes be too much to carry, both literally and figuratively. Perhaps a sports injury is reducing your movement, or a steady increase in stress at work is causing a build-up of tension in your muscles. All of this can have huge impacts...
Magnesium Benefits - and The Problems That Can Arise from A Deficiency In It! Magnesium is the eighth-most abundant element in the universe, and yet, it's also one of the most often overlooked minerals when it comes to human health. Magnesium is involved in over 300...
Five Ways Weekly Massage Can Be Beneficial For You - And Why You Don’t Know What You’re Missing If You Aren’t Receiving Them Already! Massages are worth every penny for so many reasons, and yet, they remain extremely underrated. Some people view getting regular...
Massage Therapy Is an Antidote to Life’s Inevitable Bouts of Burnout! In today’s hustle and bustle world, being too busy, too scheduled, and in a constant state of overwhelm can lead to burnout. The reality is that life is all about ebb and flow. We all experience...
Aquarius Wellness, true to one part of its wellness mission of being, “…in service to a happier, healthier, more peaceful planet, one person…and tree at a time!”, has chosen to partner with a number of nonprofits serving a variety of causes, both nationally and internationally. As a privately owned healing arts center in St. Louis, MO, we are committed to amplifying the impact we can have in a world that is literally crying out for wellness!
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