Balance-It’s something we all strive for, but often fall short of finding: Work-life balance, striving for a healthy body/mind balance,or, in the case of spa-goers, the search for balance between relaxation and rejuvenation.
At Aquarius Wellness Center for Healing Arts, we believe that rebalancing the mind, body, and spirit is the key to achieving true wellness, and we have designed our space and services with that in mind.
From our Aquarius Wellness Signature Massage to our Aquarius Wellness Signature Facial, we offer treatments that are both relaxing and rejuvenating, or, for those looking for something a little extra, a Warm Stone Massage that is comfort food for the soul. Each treatment we offer comes with its own set of benefits that will help you to find the balance you seek and the wholistic wellness that is your birthright!
But we don’t just offer you treatments, we offer an experience of Refuge from the stresses and strains of the outside world, which is why our boutique spa is designed to be a haven of peace and tranquility, or, as we like to call it, a Sanctuary for the Senses, a place where you can come to relax, unwind, and leave your stress behind, from the moment you walk through our door!
There are so many benefits to be found at Aquarius Wellness Center for Healing Arts, and we wanted to reveal just a few of them to you right now. This article will explore how our unique boutique Wellness Retreat can help to mend not just the body, but the mind and spirit as well.
How Can Spa Help to Mend and Rejuvenate
Spas have been around for centuries, with early evidence of them dating back to ancient Greece. In fact, the word “spa” is derived from the town of Spa in Belgium, which was known for its springs that were said to have curative powers.
While the methods and treatments have changed over time, the goal of spas has remained the same: to help people relax and rejuvenate. And there is a growing body of evidence that suggests spa treatments can indeed have a positive impact on our physical and mental health, reducing depression and increasing various bodily functions such as range of motion, circulation, the immune system, and generally an overall sense of wellbeing.
Studies have shown the stress hormone adrenaline can be reduced by up to 50% with spa therapy, as Serotonin and Dopamine, the “happy hormones,” are also increased. This can lead to a decrease in anxiety and depression, as well as an overall boost in mood.
Spa therapy can also help to improve sleep quality, increase energy levels, and reduce fatigue. The increased circulation from massage and other treatments can also help to reduce pain and stiffness in muscles, which is never a bad thing!
But the benefits of spa don’t stop there. In addition to making us feel good and increasing our physical well-being, spa services can also help us to find balance and harmony in our lives. Let’s talk about that next.
Finding Balance and Harmony at Aquarius Wellness Center for Healing Arts
Like balance, harmony is something we all seek but often find elusive. We live in a world that is constantly pulling us in different directions, and it can be challenging to find a sense of calm amidst the chaos.
When a human being is out of harmony, it can lead to disharmony in their physical, mental, and emotional state. This can manifest as everything from anxiety and depression to chronic pain and fatigue.
The goal of Aquarius Wellness Center for Healing Arts is to help you to find the harmony you seek so that you can lead a more balanced and fulfilling life. We do this by offering treatments that are designed to fulfill our matra at Aquarius: Be Calm, Be Serene, Be Restored.
But we also recognize, as did the ancient yogis, that true harmony comes from within. That’s why our variety of services are also focused on helping you to connect with that still, quiet place within, the eye in the storm if you will, which can remain calm amidst the chaos. From our tranquil spa environment to our knowledgeable and experienced staff, everything at Aquarius Wellness Center for Healing Arts is synergistically designed to help you find the balance you seek.
We believe that the atmosphere of a spa should be one of relaxation and rejuvenation from the moment you walk through the door, where every sense is addressed, and invited to lay down its burden, resulting in a tranquil oasis that has been compared to Narnia by some, and unlike anything in New York City by another; with soft lighting, soothing music, and comfortable surroundings, Aquarius Wellness Center for Healing Arts is the perfect place to relax, unwind, and leave your stress behind.
If you’re ready to embrace the deep reset we all need from time to time, whether we know it or not, we invite you to come in and experience the magic of Aquarius Wellness Center for Healing Arts, it just might be one of the best decisions you will ever make for your body, mind, and spirit!
Book your appointment online, or give us a call at (314) 645-7643, and we’ll be happy to help you!
As always, our wish for all of you, as stated in our mantra at Aquarius, is to:
The Aquarius Team