Wellness

HOW ALGAE CAN PROTECT AGAINST SUN DAMAGE Over exposure to the sun without protection leads to wrinkles, brown spots and eventually the potential of cancer.  The simple truth is that physical blocks work best, this includes clothing and especially hats.  As far as SPF...

YOUNG HEALTHY-LOOKING HANDS FOR ALL LIFESTYLES Have you ever noticed that the skin on your hands can sometimes look older than the rest of your body? It's really no surprise when you think about all that they do for you! Hands are especially difficult to keep...

TABLES FOR TWO?  COUPLES SPA TIME! Try a couples massage with a friend or loved one. Be Calm, Be Serene, Be Restored! Benefits of Massage There are multiple benefits to getting regular massage! Research has shown that stress is a leading cause of many chronic diseases...

Make These Five Changes to Your Skincare Routine This Summer Aquarius Wellness Mantra Reminder: Be Calm. Be Serene. Be Restored. Each and Every Day! It’s hard to believe summer is here, with how long and complicated the last 18 months have been it has felt like...

Thank you for your patience during these trying times! As a result of tremendous recent progress on the Covid-19 vaccination front, we are thrilled to finally be able to announce the first phase of our Aquarius Wellness reopening plan, which will provide limited...

Emotional wellness refers to an awareness, understanding, and acceptance of your emotions, and the ability to effectively manage them through life’s challenges and changes.  It involves learning and growing from experiences, coping effectively, developing inner...

Dear valued Aquarius Wellness clients, gift certificate holders, and all eager daily callers hoping to experience Aquarius for the first time, I want, first of all, to extend my sincere gratitude to all of you for your continued trust in us, and for the support you...

10 Small Ways to Rejuvenate Your Body + Mind + Spirit Aquarius Wellness mantra reminder to "Be Calm, Be Serene, Be Restored" each day! Whether you find yourself feeling stuck in a rut or creative block, lack motivation, or are in need of a little change – know that...

If you could watch your brain for just five minutes, you would probably freak out about the different things you try to understand, process, analyze, retrieve, and commit to memory. It’s a complex process. Hundreds of thoughts cross your mind every day. Most people...

How to Dry-Brush—and Why It’s So Potent Stacked among the clear glass jars of homeopathic remedies, immune-supporting supplements, rose creams, and carrot cleansers on the sparkling shelves of the Organic Pharmacy, you’ll find a long wooden brush that looks straight...

Finding the perfect holiday gifts for family and friends can be one of the most challenging parts of the season – especially when you’re shopping for those that seem to already have everything. Instead of resorting to a generic, last-minute purchase, why not treat...

The holiday season is truly a wonderful time of the year for many of us, but it can also be a challenging time if you are trying to maintain a healthy regimen. After all, food is usually a part of every gathering with family, friends, and co-workers. Research has...