Words of Wellness Blog

Holiday Healthy Eating Guide

October 30, 2020

The holiday season is truly a wonderful time of the year for many of us, but it can also be a challenging time if you are trying…

October Wellness Newsletter

October 5, 2020

Meet the Artisans – These adjustable signature and handcrafted malas are made of 108 all-natural, semi-precious beads, and can be worn as a necklace or wrapped around the wrist for a stacked-bracelet look.

September Wellness Newsletter

September 1, 2020

The reality is that the sunny summer season can take a toll on your skin, if you don’t take special precautions. Overexposure to the harsh UV rays can lead to premature aging, discoloration, age spots, and even skin cancer.

June Wellness Newsletter

July 24, 2020

Happy June (almost Summer) to everyone, and we at Aquarius Wellness sincerely hope that you are all safe and healthy, and are weathering these challenging circumstances we have been enduring together successfully!

May Wellness Newsletter

May 19, 2020

This month we would like to share the classic Desiderate – inspiring words of wisdom for all times, but especially now in the age of Covid-19! Max Ehrmann (1872-1945), a lawyer from Terre Haute, Indiana, wrote this poem…

Inspiration Delivered!

March 1, 2020

Health and Wellness Inspiration…It means working out and eating healthy, meditating, and taking time for yourself. Whatever it is, you need to find what works for you and focus on putting time and energy behind you…

Celebrating the Senses

February 3, 2020

Self-care at its most simplistic definition includes behaviors, activities, and skills used to take care of oneself. Within every individual, there are many different dimensions: physical, emotional, mental/cognitive…

The Power of Breath

January 7, 2020

The power of breath for physical and emotional balance. A calm mind, more energy, and overall health are just an inhale (and an exhale) away. Learn how to harness the power of breath for improved well-being.

The Guidance You Can Trust

December 11, 2019

You are born with an inner guidance system to help navigate your life, and that is called intuition: the ability to sense what feels right and true for you. And yet many people are discouraged from heeding…

Fall Forward With Balance

November 1, 2019

Renew your commitment to your wellbeing with experiences that inspire you. The act of creating a life in balance is one that is ongoing and organic. It is a process that is deeply personal and individual…

The Wheel of Life

August 30, 2019

he focus on “wellness” is not just a wistful philosophical discussion but a movement that is growing in reach and importance. Today “wellness” is defined as a combination of fitness, nutrition, and therapeutic spa…

Mastering Rest For Wellness

August 6, 2019

It seems like it should be the simplest and most consistent part of our daily routines. We all know how important it is that we get enough of it, and how poorly we function when we don’t. I’m talking about the…

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Giving Back

Aquarius Wellness, true to one part of its Wellness Mission of being, “…in service to a happier, healthier, more peaceful planet, one person…and tree at a time!”, has chosen to partner with a number of nonprofits serving a variety of causes…

Giving Back

Sanctuary for the Senses

(314) 645-7643 | 7750 Clayton Rd., Ste. 103, Richmond Heights, MO 63117

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