Welcome to Our
‘Words of Wellness’ Blogs!
The Wheel of Life
he focus on “wellness” is not just a wistful philosophical discussion but a movement that is growing in reach and importance. Today “wellness” is defined as a combination of fitness, nutrition, and therapeutic spa......
Mastering Rest For Wellness
It seems like it should be the simplest and most consistent part of our daily routines. We all know how important it is that we get enough of it, and how poorly we function when we don’t. I’m talking about the......
OneTreePlanted partnership
WE PLANT ONE TREE FOR EVERY ITEM PURCHASED We are thrilled to be partners with One Tree Planted! Together, our partnership will work to protect and restore forest ecosystems across the U.S. and throughout the world....
Manage Chronic Pain
There’s a seemingly endless list of conditions that cause chronic pain. These include injuries, autoimmune diseases, neuropathy, reproductive disorders, mental illnesses, and more. Sometimes, the pain itself is the illness....
Painting the Space at Aquarius
Flanked by two examples of her own work, artist Vesna Delevska looks comfortable in the soft, warm light of Aquarius Wellness and strikes a thoughtful tone as she speaks about what drives her......
Ego vs Observer: Shifting our Emotional Perspective
Have you ever given a name to the part of you who feels like she deserves to be abandoned, who’s terrified to slow down, falls back on wine, chocolate, and other substances/activities ...
Aquarius Wellness: The Age of Aquarius is Upon Us!
"When the moon is in the seventh house, and Jupiter aligns with Mars, then peace will guide the planets, and love will steer the stars."...
5 Ways to Practice Mindfulness on a Daily Basis
Many people are becoming more aware of the importance of mindfulness. But remembering to be mindful is a challenge....
Tips for Creating the Best Workout Playlists
“Music nerd” is a strong word that could mean a lot of things. Am I a nerd if I hear music when no one else does?...
Wellness Practices for Disease Prevention
Many of us have regular exercise and dietary habits because we like the immediate satisfaction we feel. Eating the right foods and exercising consistently can prevent digestive issues, give us energy and keep us focused on work....
Tips for Creating Playlists for Sleep and Relaxation
I have to come clean right away—there are very few nights when I have trouble sleeping. I am a working self-employed mother who squeezes a full-time job into a part-time schedule....
Massage Therapy: Ancient Healing Practice With Modern Day Benefits
With so much focus these days on going back to our roots as a means of healing, it’s no wonder massage therapy is becoming a popular wellness option....
Gift Cards Available!
Give someone special the ultimate Massage & Spa experience in St. Louis with an Aquarius Wellness gift card. Our gift cards never expire and are easy to use, making it effortless to give the gift of relaxation to your loved ones!
Signature Massage • Couples Massage • Deep Tissue Massage • Prenatal Massage • Warm Stone Massage • Myofascial Release • Reiki • Reflexology Facials • Waxing • Microdermabrasion and more!
