The Guidance You Can Trust
You are born with an inner guidance system to help navigate your life, and that is called intuition: the ability to sense what feels right and true for you. And yet many people are discouraged from heeding......
Fall Forward With Balance
Renew your commitment to your wellbeing with experiences that inspire you. The act of creating a life in balance is one that is ongoing and organic. It is a process that is deeply personal and individual......
The Wheel of Life
he focus on “wellness” is not just a wistful philosophical discussion but a movement that is growing in reach and importance. Today “wellness” is defined as a combination of fitness, nutrition, and therapeutic spa......
Mastering Rest For Wellness
It seems like it should be the simplest and most consistent part of our daily routines. We all know how important it is that we get enough of it, and how poorly we function when we don’t. I’m talking about the......
OneTreePlanted partnership
WE PLANT ONE TREE FOR EVERY ITEM PURCHASED We are thrilled to be partners with One Tree Planted! Together, our partnership will work to protect and restore forest ecosystems across the U.S. and throughout the world....
Manage Chronic Pain
There’s a seemingly endless list of conditions that cause chronic pain. These include injuries, autoimmune diseases, neuropathy, reproductive disorders, mental illnesses, and more. Sometimes, the pain itself is the illness....
Painting the Space at Aquarius
Flanked by two examples of her own work, artist Vesna Delevska looks comfortable in the soft, warm light of Aquarius Wellness and strikes a thoughtful tone as she speaks about what drives her......
Ego vs Observer: Shifting our Emotional Perspective
Have you ever given a name to the part of you who feels like she deserves to be abandoned, who’s terrified to slow down, falls back on wine, chocolate, and other substances/activities ...
Aquarius Wellness: The Age of Aquarius is Upon Us!
"When the moon is in the seventh house, and Jupiter aligns with Mars, then peace will guide the planets, and love will steer the stars."...
5 Ways to Practice Mindfulness on a Daily Basis
Many people are becoming more aware of the importance of mindfulness. But remembering to be mindful is a challenge....
